How I ROLL
Every great production, starts with a clearly defined vision – a mission statement, a story. Coaching can help you clear away the clutter of life – to identify the self-defeating beliefs and energy-depleting behaviors that are holding you back from experiencing the fullness of your life.
Deep one-on-one coaching will help you fine-tune your vision, identify your values and discover what is possible for your life right now and in the future.
It all starts with one Coaching Conversation. Know this: I work with people who are referred to me or I've felt so inspired by, I invite them to a coaching conversation. If you're seeing this page, then you either know me, or someone referred you my way. How ever you've arrived: Welcome.
I consider the 'coaching relationship' to be sacred partnership. I provide a discreet, safe and supportive environment for clients. My clients are not broken or needing to be fixed, the wonderful thing I know for sure, is that they already possess the potential to be creative, resourceful and resilient.
Science based theories like self-determination theory, positive psychology, non-violent communication and appreciative inquiry are the cornerstones of my practice.
Sessions are 45-50 minutes and available by phone or video conferencing or when available at The Storms Retreat in the Lower Hudson Valley. Discovery Consultations are generally 70-90 minutes and are complimentary.
What's YOur STORY?
Learn to tell the difference between a false story or belief and what is actually, truly possible in your life.
A courageous life audit using deep-on-one coaching will help you uncover false beliefs that may be blocking you from experiencing the fullness of your life.
Coaching will help re-write your story and create a vision for your life that is authentic and deeply rooted in your personal values.
DEVELOP THE MATRIX
The clear path to sustainable higher performance and growth is to develop, implement and consistently assess, life-sustaining routines and rituals that will help you meet your goals and truly thrive. Through an on-going coaching relationship, you'll chart the course and start producing your best life. You will have me there as a committed and resourceful partner to hold you accountable in the process.
- You are ready to dive-deep and connect with your true purpose
- You are motivated and committed about your personal growth.
- Open to new perspectives, and you are ready for things to be different, now.